Brilliant insight, Laura! Physical, mental, emotional, and spiritual health are all connected. When one aspect is out of balance, we cannot feel whole. Balance is the key, and it requires hard work and discipline in all areas of health.
Experience brings wisdom. So glad you found the missing piece! 🥰
Brilliant insight, Laura! Physical, mental, emotional, and spiritual health are all connected. When one aspect is out of balance, we cannot feel whole. Balance is the key, and it requires hard work and discipline in all areas of health.
Experience brings wisdom. So glad you found the missing piece! 🥰
Yes! You are your body: your body is you!
Lovely to read this while waiting for my 8am BodyPump class to start.